Your Weekend Sanctuary

A Peaceful Country Delight Weekend Retreat

Gift yourself a Peaceful Country Retreat. Connect back to nature and draw your awareness to where you need it most. Delve into an exploration of self-discovery. This Weekend Retreat is All-inclusive of daily Yoga, Meditation, Qigong, Sound healing, Relaxation techniques, Home cooked meals, fresh pressed daily juices & Spa jacuzzi. Our hosts offer a variety of practices, allowing you to find what truly resonates personally for your wellbeing. Surround yourself with untouched panoramic country views, nature reserves and beach bays at Yoga Retreat Holidays gorgeous homestay close by to the Historical Seaside towns Hastings & Rye, Camber Sands, East Sussex.

What’s Included

All inclusive

2 nights Accommodation
5.5 hours of multi-style Yoga
Yoga Nidra deep-sleep Relaxation
Introduction to Qigong & Balance-Support workshop
Healing Sound Healing Meditation
Fresh detox juices & home-cooked veg/vegan meals
Saturday Spa Jacuzzi
WiFi, towels & Yoga equipment

Your weekend schedule

A Peaceful Country Delight

Friday — Welcome home

17:30 Arrival, relax & unwind
18:30 Opening circle connection & intention-setting
19:30 Warming community dinner
21:00 Yoga Nidra deep-sleep relaxation

Saturday — Early bird catches the worm

08:00 Hatha Vinyasa Yoga flow
09:30 Fresh juice & energising breakfast
Free time Massages, Rest, Journal
12:00 Balance & Support Yoga workshop
13:30 Nutritious lunch
Free time Massages, Walks, Journal & Rest
17:30 Restorative Yin & Sound healing
19:30 Wholesome community dinner
Spa Jacuzzi Saturday afternoon/evening weather dependant

Sunday — Feeling nourished

08:00 Dynamic yoga with an alignment focus
10:00 Warming brunch & fresh juice
12:30 Qigong moving Meditation
13:30 Closing circle & delicious treat

Your home stay

Secluded Country home

Hidden away in the quaint and rural countryside of Hastings, East Sussex. This charming East Sussex property features separate residential wings, providing a spacious environment for large gatherings. The bedrooms offer flexible accommodation, giving guests a choice of queen, double, twin, or king en-suite with a private jacuzzi bathroom. The house includes a bright garden studio that overlooks the garden, serving as an ideal space for group practice, workshops and dining. A private wellness wing houses an indoor jacuzzi with stunning views across the grounds, our in house massage therapist is available upon request.

Select your accommodation

Room Availability

A 50% deposit secures your place. Select your accommodation preference below PayPal protected payment link will direct you to our Retreat Calendar

Shared room Starting from £395
Small Double Room Starting from £495
Queen room with balcony Starting from £545 2 person £795
Twin room with balcony £795 for two person
Kingsize en-suite jacuzzi garden room £845 for two person
Self arranged accommodation off site £265 one person
Saturday Retreat & Jacuzzi £165 day guest pass

Your guide

Held by - Lula Rose McGill

Lula Rose McGill Lula blends the art of deep inner work with the science of physical longevity. As a dedicated teacher of Breath work, Meditation and Mindset Coaching, she empowers you to rewrite your mental narratives while building functional mobility and core strength. Lula is a 200 RYT and began her yoga journey 15 years ago, discovering the healing benefits of yoga, & noticing how rejuvenated, energised and calm she felt. She spent seven years exploring acrobatic aerial arts as well as functional movement. She soon found Vinyasa yoga and at the heart of Vinyasa flow is the connection between breath and movement. This creates greater mental clarity, more mindfulness and awareness in the body. Her classes are grounded in strength, alignment-focused with a mindfulness approach. She offers a safe space for students to grow themselves and their practise. Her classes focus on musculoskeletal alignment, gently releasing stored tension and restoring the body to its vibrant, natural healing state.

Reviews

What guests say

The retreat was set in the most beautiful and peaceful location but easily accessible by taxi from the local train station. The food was absolutely delicious and beautifully presented, all healthy, vegan and plenty of it! Lula our instructor was friendly, helpful and knowledgeable, and her classes were the perfect mix of being accessible for all attendees and providing a challenge for those wanting to go further. There was a fabulous hot tub for us to use which a group of us enjoyed one evening and came out to a clear sky full of stars, which made the experience even more memorable.
I liked the variety of different types of yoga available for all levels. Very welcoming and very well run. Lula was terrific as the teacher, knowledgeable and helpful. Late night jacuzzi was a treat! Lovely airy bedroom with balcony.
From warm welcome on arrival to final tearful farewells…. This retreat had everything and more! I couldn’t fault it…. Food was exceptional, yoga instructor Lula was amazing and all-in-all a weekend I will never forget! THANK YOU, THANK YOU, THANK YOU!

3 Day Weekend Yoga Retreat, East Sussex A Peaceful Country Delight